Red Food

Red Food: Chinese wolfberry can nourish strong, beauty emollients: Tomato help flatten wrinkles, smooth skin and delicate and difficult sunburn: the roots of cherry to blood: red Christian Louboutin Pumps dates to spleen qi, nourish the organs of the skin. Black Food: Black sesame can delay skin aging; eat it skin fitness can black beans; seaweed can prevent skin excessive sebum. white foods: white radish can be beauty benefits of blood; milk may delay the skin aging, improve skin tone, eliminate wrinkles lines; pork skin to enhance skin elasticity; salmon can avoid the skin becomes rough; Chinese cabbage against skin aging, slow Christian Louboutin Sandals down the appearance of senile plaques ;pine nuts Run; almond moisturizing face can be to reduce the formation of facial wrinkles; fish can protect the skin smooth, rich shells of. Green food: peas can moisturize the skin; broccoli can increase the skin's resistance to damage capacity; spinach sensitivity The skin has a good stabilization and protection especially in the treatment of acne side effects significant. which food, hair: to maintain a beautiful hair, prevent hair loss, grams according to their own hair to select br contain different nutrients to be transferred Christian Louboutin Boots up the food. Kin-fat food. mainly dairy products, vegetables, yellow-colored rates especially carrots, spinach, liver, egg yolk, kelp, etc.. . can eat some iodine-containing food such as kelp, etc., increased hair color.