To prevent dandruff food

to prevent dandruff food. dandruff are divided into dry and oily. dry hair is the result of inadequate secretion of sebum, to undernutrition and middle-aged women are more Yichi contain vitamin A, vitamin B Chanel Shoes food and fatty foods, such as animal liver, wheat germ, seaweed, pork, fruit. oily hair, mainly due to the lack of B vitamins especially vitamin B, vitamin B, vitamin B, vitamin B caused advised to eat more beans, taro class, green vegetables, pasta so. food to prevent hair loss. anti-hair loss, with sulfurous acid Yami Nuo most effective. This Yami Nuo acid mainly to from animal protein, especially milk, egg yolks, meat.
on the hair to help with food specific: Barley: heat summer heat, Qi W , the tonic, strong Tory Burch Shoes blood, beauty UFA so. Sesame: black, white divided by black sesame is better medicine, liver & kidney, to fill the essence, nourishing Qi, so Ukraine should be able to black hair, strong bones and muscles, tonic myogenic, brain longevity, is a kind of beauty, fitness, longevity and other physical functions effective health food. Black soybean: Regular consumption can UFA hair, make hair shiny and elastic. Gorgon: Kidney solid fine, invigorating spleen and stomach, beauty salon. walnut: Zinc content is relatively high, with qi, blood, Kidney solid essence, beauty UFA and Jimmy Choo other effects. Polygonum: Bugan Qi, nourishing blood expelling wind, eat it allows people ruddy complexion, black hair. seaweed kelp, seaweed, wakame seaweed: rich in iodine, and iodine is the essential hair nutrients into points.